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Embodyment Retreat
Sacred Embodiment Through Sound, Movement, and Breath
Chacala, Mexico
February 7th - 14th, 2026
with
Jeilene Tracey
and
Angel Franco
Embody Your Divine Self In Beautiful Mexico
Relax, Rejuvenate, and Hear the Voice of Your Soul
Immerse Yourself in Daily Sound Bath Journeys
Transform with Body Work by Angel
Nurture Your Body and Spirit with High Vibe Nutrition
Explore Divine Connection Through Art
Aign to Your Purpose Through Breathwork
Join us for a transformative journey on the serene sands of Chacalilla Beach, where each day begins with sacred movement and stillness. Through Qi Gong and the 5 Prime Movements, we align our energy with the Earth and Cosmos, grounding ourselves in harmony, clarity, and inner peace. These practices bring us into resonance with our soul and the Oneness of All That Is.
We will explore the alchemy of breath, sound, and sacred geometry—tools to shift our energy fields into elevated states of consciousness. Breath becomes a sacred doorway through which our Higher Self integrates into our awareness, allowing the soul’s voice to rise above the noise of daily life. With intentional breathwork, we awaken intuition, unlock inner guidance, and move with grace toward our soul mission.
Through experiential classes, you'll learn to weave crystal sound frequencies and sacred geometric shapes into your meditation and movement practice. Crystal sound bowls emit expansive, healing tones that elevate our vibration, bringing coherence to our bodies and hearts. These daily experiences restructure us at a cellular level, inviting a radiant new expression of being.
Sacred Geometry, the divine language of creation, reveals the energetic blueprints that underlie all matter. When integrated into daily movement, these patterns open and clear the chakras, channel Earth and cosmic energies, and empower intentions within our expanded energy fields. In honoring these forms, we not only balance our subtle bodies, but begin to live in alignment with the harmony of the universe.
As you deepen into this alignment, a profound sense of purpose begins to unfold. You’ll discover what it truly means to serve your soul mission, humanity, and the Earth. Life becomes infused with meaning. Synchronicities emerge. Intuition sharpens. And you feel intimately connected to both the Earth’s consciousness and Source itself.
This is more than a retreat, it is a sacred invitation to live as a heart-coherent being, aligned with love, truth, and divine joy.
Experiencing Flow
Self Discovery creates Soul Alignment
Discovering who we are and why we are here is a fundamental aspect of our human journey. As we question what it means to be human, why we are here, and how we wish to serve, we begin to discover that we are far more than what we see in the mirror, we discover we are expressions of the divine in action, the I AM presence embodied.
In our busy, daily lives it can be a struggle to feel this flow of divine love and awareness. How can we feel this presence within us more easily and live from this place of divine knowing and connection?
...become coherent with your Soul Frequency.
Doorways to Divine Embodyment
Becoming coherent with our soul frequency means transforming our vibration to match the divine essense of self. In our time together we will explore how sound, movmenet, and breath can transport our awareness from the brain to the heart, unlocking our ability to feel who we truly are.
Maintaining coherence with high-frequency energies becomes possible when we nurture, clear, and activate several aspects of being: our DNA, diet, movement, emotional and mental well-being, and spiritual connections.
Relaxation, Rejuvenation, and Soul Alignment
A journey for mind, body, and soul . . .
Connecting to Earth and Nature for Alignment and Flow
Connecting to Earth and Nature is one of the most profound ways to reconnect with our soul because Nature mirrors the soul's own qualities: presence, balance, beauty, and truth. In stillness with Nature, the voice of the soul becomes clearer. Our intuition sharpens, our senses awaken, and we begin to feel the interconnectedness of all life. From this place, purpose is no longer a concept, it is a current we can trust and flow with.
Located in Chacala, Nayarit, Mexico
Nestled along the Pacific coast of Nayarit, just an hour north of Puerto Vallarta, Chacala is a sacred sanctuary where the ocean meets lush jungle, creating a natural portal for deep healing, renewal, and spiritual alignment. The retreat residences are situated in a private, gated neighborhood in Chacala with access to the pristine Chacalilla beach and beach club.
Raising Frequency Through Aligned Movement
We will start each day on the beautiful sands of Chacalilla beach with Qi Gong and the 5 Prime Movements to align our energy fields with Earth and Cosmos and enhance our bodies' energy flow. This alignment will bring us into a state of equilibrium and harmony with our soul and the oneness of All That Is.
We will also incorporate gentle stretching, breathwork, and Sacred Geometric movements to awaken the body, mind, and spirit.
Aigning to Your Soul with Sound, Breath, and Sacred Geometry
We will explore how the use of breathing techniques, sound, and sacred geometry can shift our energy field into higher states of consciousness and awareness.
In experiential classes, you will learn how your breath is the gateway for allowing more of your higher self to integrate into your being as well as how to incorporate sound and sacred geometric shapes into your meditation practice.
When the breath is combined with frequencies that foster soul alignment, we are elevated into a new possibility of experience and joy. Crystal sound bowls create expansive frequencies that the vibration of our body matches, swiftly creating coherence with healing, relaxing, and uplifting tones. Daily experiences with sound change us at the molecular level so that we may step into a whole new expression of self as heart coherent beings.
Sacred Geometry is the study of the patterns of the divine language that underlies all manifestations of matter. These divine patterns make up the blueprint of reality. The divine blueprint, or language used by higher beings, can be learned and practiced to live more balanced, healthy lives by structuring the subtle bodies of energy in and around the body. During our time together, we will create a daily practice of integrating sacred geometry into movement to open and clear our chakras, bring in Earth and cosmic energies, and infuse intentions into our expanded energy field.
These practices will open and enhance your connection with your higher self, spirit guides, and higher dimensions opening you up to a whole new world within and around yourself!
Breathwork to Connect to Your Purpose
Understanding why we're here and how we can serve our soul mission, humanity, and Earth aligns us to our divine purpose. When we feel and live in alignment with our purpose life takes on a whole new flow and meaning. Synchronicities begin to occur more frequently as our Intuition hightens and we feel tapped into the consciousness of Earth and Source.
The breath serves as a doorway to this alignment and discovery of our purpose by allowing our soul's voice to be heard clearly above the chatter of our everyday lives. Using specific techniques to couple breath with intention and action, we become activated to flow with ease and joy towards our divine calling.
Raising Our Frequency with High Vibe Foods
Our chef, Lilly, will be preparing all of our meals each day. Each lovingly crafted meal will be highly nutritious, delicious, and supportive of our journey to create coherence in mind, body, and soul with the higher frequencies. Organic, local, fresh foods will be curated from the area for an authentic taste of our surroundings.
We came to Earth to evolve through physicality, to be the expressions of our Soul energy in form. In order to fully embody coherence with high-frequency energies, what we eat is really important. It's extremely beneficial to eat a diet that is clean, full of light, and vibrates in resonance with the frequencies we wish to match. During our time together in San Pancho, our chef will be providing us with exactly that kind of diet.
Mandala Magic: Creating Energetic Art for Healing & Insight
Step into a gentle, heart-centered space where creativity becomes a powerful channel for healing and self-discovery.
In this fun and inspirational session led by Denise Sutter of EDen Soul Designs, you’ll be guided into a state of flow—that quiet, expansive place where your intuition and imagination come alive.
From this space, you’ll create your own healing mandala: a unique piece of what Denise calls energetic art—art infused with intention, emotion, and soul wisdom.
No artistic experience is necessary. This is about expression, not perfection.
A healing practitioner and intuitive artist, Denise has combined her energy work and creative practices into a sacred process of channeling energy into visual form. Creating mandalas became a powerful way for her to connect with her soul and receive guidance—for herself and her clients—and she’s honored to share this process with you.
You’ll leave with a mandala that reflects your inner journey and offers a lasting visual reminder of your own healing and insight.
Denise will also share simple yet powerful rituals to help you continue working with your mandala—and to create more as you move forward on your path.
Learn more about Denise’s journey and work at edensouldesigns.com
Sample Daily Schedule
- Morning Movement, Breath and Daily Guidance
- Breakfast
- Daily Excursions: swimming, whale watching, private sessions or massage, cooking class, relaxation, exploration trips to Chacala town.
- Lunch
- Experiential Classes, Sound Baths/Meditation/Breathwork
- Dinner
- Stargazing, relaxation, journaling
More About Chacala Villas
Chacala Villas is a beautiful, gated neighborhood adjacent to the quiet town of Chacala, Mexcio with its own private beach access, beach club with pool, and tennis courts.
Accomodations are availalbe in two houses located next door to one another with a variety of room types available, all with en suite bathrooms. Each stylishly appointed home has its own kitchen, pool, and ample space to gather and enjoy meals.
Included in the Rejuvenation and Alingment Retreat
at Villa Las Bancas:
- 7-Day Retreat at Chacala Villas: Saturday, February 7th at 3 pm to Saturday, February 14th at noon.
OR:
- 10-Day Retreat at Chacala Villas: Saturday February 7th at 3 pm to Monday February 16th at noon.
INCLUDING:
- Daily Movement, Sound Baths, Experiential Classes, Ceremonies, Swimming, Relaxation, and Exploration.
- All meals and drinks during the retreat - prepared and served by our personal chef. Cocktails and appetizers at outside venues are not included.
- Use of the extensive grounds, private beach, beach club, pools, and houses.
⭐️ Massage, psychic readings, and healing sessions can be scheduled a la carte with Jeilene or Angel at time of booking. ⭐️
About Jeilene Tracey
Sound Healer • Medical Intuitive • Channel • Founder of Vibrational Genetics
Jeilene Tracey is a sacred guide for soul remembrance and energetic restoration. Through her modality of Vibrational Genetics, she facilitates multidimensional healing that bridges science, spirit, and sound.
Her work is rooted in the understanding that our bodies are symphonies of light and sound—vessels for divine intelligence. By attuning to your soul’s frequency, Jeilene identifies and clears trauma encoded across timelines, reactivates dormant DNA, and aligns you with your highest potential.
Each session—whether private or group—invites a deep return to your essence. Using sacred tones, crystalline instruments, light transmissions, and intuitive insight, Jeilene helps you:
- Reclaim your soul’s original blueprint
- Heal emotional and soul-level imprints
- Realign with your purpose and evolutionary path
- Restore coherence between your physical body and light body
- Embody a new frequency of clarity, peace, and sacred power
Her work is not simply about healing—it is about transformation. About remembering who you are beneath the overlays. And stepping fully into the life your soul came here to live.
About Angel Franco
Massage Therapist, Reiki Energy Healer
Ángel began his training as a therapist in 2006 at the "Shanti" school, where he acquired knowledge of relaxation, deep tissue, therapeutic and lymphatic massage, as well as body and facial treatments. He quickly developed a great interest in physical well-being therapeutic massages, which led him to train in healing therapies such as reflexology, shiatsu, Thai, and hot stones, and through the initiation of the Martín Mendoza Reiki Master, Reiki therapy. In 2010 he began specializing in physiotherapy and began the practical theoretical study on the relationship between physical posture and the emotional state of a person. As a result, in 2013 he developed the therapy called "emotional transmission". Through therapy we express the intention to improve the quality of life of another being, the main objective is to create a state of peace and tranquility, to be able to reset the body and once again feel the full connection of our being.
About Denise Sutter
Founder of Eden Soul Designs, Reiki Energy Healer, and Intuitive
I'm Denise Sutter, founder of Eden Soul Designs and an energetic artist devoted to helping others connect with their soul through art and intuitive guidance. My healing journey began with overcoming anxiety through energy therapies, and blossomed into a sacred practice after a transformative retreat at Mount Shasta. There, I received the divine call to create pictorial soul readings—blending art, symbol, and spirit.
Following the unexpected passing of my mother, my intuitive gifts deepened, and my art evolved into intricate mandalas crafted with metallic ink on black paper. These creations have become powerful tools of healing, activation, and soul remembrance for individuals and groups.
Today, I channel personalized and business mandalas that inspire hope, self-discovery, and divine connection. Rooted in love and guided by spirit, my work is a reflection of the courage it takes to heal and become whole.
Getting to Villa Las Bancas
Plan to fly into the Puerto Vallarta Licenciado Gustavo Díaz Ordaz International Airport (PVR) on Saturday, February 7th by 2 pm. Shuttle service from the airport to the houses will be arranged in advance upon booking.
Get in Touch with Jeilene
Reach out with any questions or for more information

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