You are a Conscious Creator of Your Reality!
Become Coherent with High Frequency Energies
Begin to direct energy flows and create a life that reflects your deepest desires to experience joy, soul expansion, and peace.
5 Days of Alignment and Expansion
A journey for mind, body, and soul . . .
Raising frequency through Connection to Earth and Nature
We will spend each day surrounded by nature and beautiful views of Mt Shasta at the secluded Bodhana house just minutes away from the town of Mt. Shasta. This is where we will gather for meals, experiential classes, meditation, movement, and afternoon activities such as swimming in the freshwater lake, hiking, journaling, and relaxing. Magical Mt. Shasta is just minutes away with healing waters and vortexes to explore!
My guides were very specific about doing the Coherence retreat at Mt. Shasta because of the amplifying energies present in this special place on the planet. Mt. Shasta represents the root chakra of Earth providing us with the perfect place to become resonant with Earth's healing, clearing, and amplifying energies. Becoming coherent with high frequencies can be difficult when blocked by emotional or mental traumas from our past. Connecting to the energies of the Earth at Mt. Shasta will swiftly clear these blockages and create a beautiful container for soul embodiment and expansion.
"You are meant to realize and know yourself as the exceptional joy that created and is you. We invite you to release the stories that bind you in a false reality and step into the full recognition of your true being."
~ The Mantis Collective
*There is space for several retreat attendees to stay at the house, so please inquire if interested asap. You can find more images of the house and property here.
Raising Frequency with Stellar Nutrition
Renowned chef, Elaina Love will be preparing all of our meals each day. Each lovingly crafted meal will be highly nutritious, delicious, and supportive of our journey to create coherence in mind, body, and soul with the higher frequencies.
We came to Earth to evolve through physicality, to be the expressions of our Soul energy in form. In order to fully embody coherence with high-frequency energies, what we eat is really important. It's extremely beneficial to eat a diet that is clean, full of light, and vibrates in resonance with the frequencies we wish to match. During our time together in Mt. Shasta, Elaina will be providing us with exactly that kind of diet, and she has made her life's work out of doing this for thousands of people over the past 20 years. The wonderful thing about her food is that you can feel the difference in energy when you eat it - you feel nourished and joyful, not weighted down or sluggish.
I'm very excited to also let you know that Elaina will be on-site to present a class so we can learn how to incorporate some easy high-vibe dishes into our daily diet routine!
Elaina Love is a leading authority on nutrition and health. She's an author of 3 raw vegan recipe books, a speaker, and an internationally renowned chef with over 20 years of experience. Elaina is the Founder and Co-Owner of Pure Joy Planet, a cutting-edge plant-based culinary arts and nutrition school. The Academy is designed to teach students how to prepare the best meals on the planet while healing and nourishing their bodies. Over the last 20 years, Elaina’s low glycemic, grain-free, full-flavored holistic recipes, and gourmet dishes have shaped the raw vegan food industry. She has coached and inspired hundreds of aspiring chefs and individuals who want to change their life, both in person and through her online programs. Through raw foods, cleansing and fasting, Elaina has also healed herself from systemic candida, chronic fatigue, and severe skin problems.
Raising frequency with Breath, Sound, and Sacred Geometry:
We will explore how the use of breathing techniques, sound, and sacred geometry can shift our energy field into higher states of consciousness and awareness.
In experiential classes, you will learn how your breath is the gateway for allowing more of your higher self to integrate into your being as well as how to incorporate sound and sacred geometric shapes into your meditation practice.
"You skillfully manifest yourself into form every moment of your existence through the lens of sacred geometric codes of expression. This miraculous feat is made possible by the frequencies of creation flowing through the energy channels in your body that direct and inform your DNA. It is our deepest wish that you begin to connect to this aspect of your creation to enhance your awareness of this process and the activation of dormant codes of DNA, to begin to create your reality from this divine spark that you all carry. It is our deepest wish that you begin to experience new timelines of reality that reflect your engagement in the creation of all that you experience and see around you."
~ The Mantis Collective
These practices will open and enhance your connection with your higher self, spirit guides, and higher dimensions opening you up to a whole new world within yourself!
Raising Frequency with DNA Clearing and Alignment:
Our DNA is a dynamic vehicle of consciousness that Is our portal into higher dimensions. We will explore the hidden structure and function of your DNA, its origins, purpose, and how your DNA acts as an interface between your soul energy and your physical being.
As physical beings, we serve our own evolution and the expansion of Source in the experience of manifesting as matter. The basis and engine of that matter is your DNA.
As a physical being, you are vibrating in a very specific way based on the expression and vibration of your DNA. That vibration is a clue to what you will experience as your reality, whom you will connect with, and what you will experience during those connections. Our human DNA has undergone a tremendous amount of evolution both from our environment and also from outside sources. We will explore our journey of evolution and how we can move forward in this time of great change to enhance our DNA's function to embody our full potential.
You will discover how to work with your DNA directly to clear stuck energy patterns and soul traumas that lead to disharmony and disease and how to activate dormant sections and strands of your DNA to access your innate talents and abilities using sound, light, and sacred geometry.
Raising Frequency Through Aligned Movement:
Each morning we will practice the 5 Prime Movements with toning to align our energy fields with Earth and Cosmos. This alignment will bring us into a state of equilibrium and harmony with the oneness of All That Is.
Your PRIME State of Being is formed and imprinted at the magical moment of your conception when the two cells come together from your mother and father to create a new mosaic of DNA carrying generations of genetic and epigenetic instructions, your Akashic Records, and microbial input from millions of years of existence on Earth – this is YOU. In this moment of conception, there were many energetic influences present: Source as it streamed through your soul energy and into form through your DNA, Earth and her experience and path of evolution, and the path and evolution of the greater Universe. Each one of us carries this multi-verse of information and potential within us, and your DNA serves as the vehicle of expression of all of that infinite potential!
The PRIME State of Being is your home base, and it is represented as a vibratory field of sound, light, and energy that remains with you for your entire life. Vibrating in unison with your PSB is critical to your well-being because it is how your DNA sings the song of your Higher Self/Oversoul’s intention, and energy – which is synonymous with the vibration of the One Cosmic Being, Source itself.
We will also incorporate gentle stretching, breathwork, and QiGong movements to awaken the body, mind, and spirit.
Sample Daily Schedule:
- Aligned Movement and Morning Messages
- Breakfast
- Experiential Class with Meditation/Sound Healing
- Lunch
- Afternoon Activity - swimming in the private lake, hiking, journaling, cooking class, relaxation, and Shasta excursions.
- Evening Meditation/Sound Healing/Breathwork
- Dinner
- Stargazing, tea
Included in the Coherence Retreat:
- 5-Day Retreat at Bodhana: Wednesday, July 26th at 3 pm to Sunday, July 30th at noon.
- Daily Movement, Sound Healing, Experiential Classes, DNA Activations, Cooking Class, Hiking, Swimming, Excursions
- All Meals during the retreat - prepared by expert Vegan chef, Elaina Love
- Use of the extensive grounds and local excursions to Mount Shasta town, freshwater spring, and hiking at magical Mt. Shasta.
Option 1
$1650
Lodging Offsite
By your Arrangement
Option 2
$2050 - $2400
Lodging Onsite
4 nights at Bodhana House
(Limited space available)
About Jeilene Tracey
Sound Healer, Vibrational Geneticist
Jeilene works with a variety of guides and her higher self to access the multi-dimensional field for healing, intuitive guidance, and DNA clearing and activations.
Jeilene combines the guidance she receives with her scientific background in DNA, epigenetics, and the body's systems to offer a uniquely grounded and detailed healing modality called Vibrational Genetics. She also offers in-depth courses on a variety of topics to expand the knowledge base of humanity. Meditations and healing sessions with Jeilene incorporate the use of sound frequencies to shift discordant energies back into harmony, shift DNA function, and clear trauma from the physical, mental, emotional, and spiritual bodies.
Jeilene offers private sessions, courses, workshops, retreats, wellness counseling, and meditations.
Getting to Mt. Shasta
International Airlines Service San Francisco (SFO), Sacramento (SMF), and Portland (PDX) with Regional Airport Connections in Redding, CA (RDD), and Medford, OR (MFR)
Private Airplanes can fly into Mott Airport (FAA Identifier: 1O6), and Weed Airport (FAA Identifier O46).
Amtrak's Coast Starlight (en route from Los Angeles, CA to Seattle, WA) stops in Dunsmuir, CA, the historic railroad town, which is only 10 minutes away.
Drive from the San Francisco Bay Area (4 hours), Portland, OR (5 hours), Seattle, WA (9 hours), or Los Angeles, CA (9 hours).
